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Paediatric Orthopaedics

Patient information

Exercise videos playlist

Individual videos

This video demonstrates some basic exercises that will help improve your lower limb strength

This video contains some advanced lower limb exercises, these should be completed if you have been advised to do so by your Physiotherapist or Consultant

This video contains some simple exercises to help improve your balance

This video demonstrates some simple stretching exercises that will help improve your lower limb mobility

This video contains some simple exercises that will help you strengthen your core muscles

This video demonstrates how to safely use elbow crutches and mobilise non weight-bearing, partial weight-bearing and full weight-bearing

This video demonstrates a safe way to transfer to the edge of the bed following spinal surgery

This video is useful for parents / carers preparing to care for their child following hip surgery when they will be fitted into a Toronto Brace

This video is helpful for parents / carers preparing to manage their child in a Hip Spica following hip surgery

Patient leaflets

Last reviewed: 01 May 2025

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